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Let's try again
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108,5 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Desember 2022:
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2393 kkal
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Lemak: 147,75g | Prot: 115,63g | Karb: 154,50g.
Makan Pagi: Woolworths Hass Avocado, We Love Low Carb Bread, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Large Free Range Eggs, Schweppes Soda Water, Jacobs Instant Coffee, Woolworths Erythritol, Buttanutt Almond Milk. Makan Siang: Woolworths Hass Avocado, Woolworths Reduced Oil Tangy Mayonnaise , We Love Low Carb Bagel , Woolworths Chunk Light Meat Tuna in Spring Water. Makan Malam: Roti, Beef Curry, Tea with Milk, Schweppes Soda Water. Camilan/Lainnya: Willards Flings, Woolworths Hertzoggies, Lindt Dark Chocolate Truffle Balls. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Shanaazie
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