It has been a struggle….I am now focused and will remain strong.
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114,1 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 34,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 November 2022:
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1192 kkal
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Lemak: 87,70g | Prot: 81,40g | Karb: 13,19g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Half & Half, Coffee, Albertsons Sharp Cheddar Cheese, Farmer John Original Sausage Links. Makan Siang: Bacon, Cooked Cauliflower (Fat Not Added in Cooking), Beef Brisket, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Hebrew National Beef Franks. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan gcc7angels
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