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Never too old, never too bad, never too late, never too sick to start from scratch once again.
Bikram Choudhury
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96,3 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 November 2022:
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984 kkal
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Lemak: 76,80g | Prot: 61,80g | Karb: 13,45g.
Makan Siang: Havarti Cheese, Cashew Nuts, Kirkland Signature Black Forest Ham, Casa Italia Genoa Salami, Pecan Nuts, Kirkland Signature Marble Cheddar Cheese. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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