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Finally on a down hill trend - trying something new since I peaked on 11/19/22. Nothing like a new all time high weight to get you re-motivated to loose weight. So far so good and I've stopped snacking because I'm not hungry. I took measurements yesterday so I had something to compare to on Jan 1st. December is going to be my month!
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,1 kg dalam 1 minggu
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