Catatan berat badan (tidak ada entri jurnal) untuk 29 November 2022
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66,5 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 November 2022:
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1232 kkal
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Lemak: 65,25g | Prot: 80,68g | Karb: 85,20g.
Makan Pagi: Gala Apples, Coffee (Brewed From Grounds), Fisher Chopped Walnuts, Green Foods Organic Matcha Green Tea. Makan Siang: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Force of Nature Ground Venison, Kirkland Signature Mixed Nut Butter with Seeds, Driscoll's Blueberries. Makan Malam: Applegate Farms Chicken & Sage Breakfast Sausage, Bean and Ham Soup (Home Recipe). Camilan/Lainnya: Wal-Mart 2% Milk, Green Foods Organic Matcha Green Tea, Woodstock Farms Crunchy Organic Peanut Butter, Celery , Starburst Original Fruit Chews, Chewing Gum (Sugarless). lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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