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I am now officially in the 330's!!! Doing a happy dance :) 320's here I come!!!
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153,9 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 28,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 November 2014:
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1603 kkal
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Lemak: 66,02g | Prot: 107,93g | Karb: 164,10g.
Makan Siang: Lettuce, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Black bean taco. Makan Malam: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Village Hearth Light 12 Grain Bread, Dry Grated Parmesan Cheese, Butter, Garlic & Herb spaghetti sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Sargento Ultra Thin Sharp Cheddar, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oscar Mayer Light Beef Bologna Cold Cuts, Jell-O Real Cheesecake No Bake Dessert Mix, Lindsay Large Black Olives, Coffee-Mate French Vanilla Liquid Coffee Creamer. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Way to go. Congratulations
12 Nov 14 oleh anggota: unamoyer
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Sweet!!!!!!!!!!!! Congrats.
12 Nov 14 oleh anggota: LittleRedFlatBack
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Awesome!!! I just love "down-unders"!!!
12 Nov 14 oleh anggota: Hipaagrammy
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Hooray!!!! It is such an overwhelming feeling to get down to the next level of numbers to conquer (340's 330's...320's) This is what keeps us focused and inspired to lose more...but then again, we know Who is the true inspiration and Helper!! I feel and join in your joy!!!
12 Nov 14 oleh anggota: star71_
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12 Nov 14 oleh anggota: Freedom2015
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12 Nov 14 oleh anggota: lettygaylor
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Thanks everyone for the nice comments :) It really does make my day and inspire me to keep moving forward. You guys rock!
12 Nov 14 oleh anggota: spinx1971
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That is awesome you give me hope. Thanks.
12 Nov 14 oleh anggota: ruthshuman
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Great job!! Keep up the good work!
12 Nov 14 oleh anggota: mars2kids
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congratulations!! keep at it, you're doing great!!
12 Nov 14 oleh anggota: berley1
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SO awesome sister! <3 You're AMAZING! You inspire me in SO many ways! CONGRATS on your weight loss this week! I love you gobs and ooodles! I am .. your BIGGEST fan! <3 Keep on, keeping on .. and keep LOOKING UP!
12 Nov 14 oleh anggota: devoted
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12 Nov 14 oleh anggota: Sabrinalg3
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I wish all of us to do we'll and excited to start to succeed! ;-)
12 Nov 14 oleh anggota: wynelle chadwick
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12 Nov 14 oleh anggota: wynelle chadwick
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Awesome weight loss! Congratulations!
13 Nov 14 oleh anggota: Deb_N
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You deserve to be in the pink :) Have you seen the color change? :) Its theeeerrrre.
13 Nov 14 oleh anggota: myawethinTICself
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Yes, congrats! With your enthusiasm, the next 10 will go quickly too! xoxox (P.S. And thanks for your support on my journal. We both obviously are very family-oriented... I'm just jealous you have a grand baby already!)
14 Nov 14 oleh anggota: Ruhu
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lol..thanks Ruhu...I hope the next ten go by quickly! I never knew how much a grandbaby will change your life. They are so precious. Hope you are blessed with one soon! heehee...
14 Nov 14 oleh anggota: spinx1971
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20 Nov 14 oleh anggota: wynelle chadwick
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