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WOW, it's been a long time since I've been here. Had such a busy summer and now that fall is here again, I'm feeling the need to do something so I can keep the weight down. Fall, Winter, and Spring is such a long haul and can get very depressing. So with this approaching, I know the pounds will start adding up again. YUCK. Hopefully, I can do something to keep focused on what is best for me. Being a carb addict is HORRIBLE.
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76,4 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,0 kg dalam 1 minggu
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