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try. try. try again. I won't give up. I'm doing well. My knees are not. Arthritis is no joke. surgery in the works. weight loss AND knee surgery. Also, have hernia that is the size of a golf ball. feels like it too. my tummy has a knot on one side... !! I have to get to the dr soon... this is just not me...
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124,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 40,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 November 2022:
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1689 kkal
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Lemak: 90,27g | Prot: 39,49g | Karb: 188,02g.
Makan Pagi: Coffee-Mate Pumpkin Spice Coffee Creamer, Maxwell House Breakfast Blend. Makan Siang: Nature's Own Butter Top Enriched Bread, Carolina Pride Red Cooked Sausage. Makan Malam: Olive Garden Italian Salad Dressing, Lettuce, Fresh & Easy Diced Tomatoes, Chop't Cucumber, Publix Pepper Trio, Tyson Foods Grilled & Ready Chicken Breast Strips. Camilan/Lainnya: General Mills Chex Mix Bold Party Blend, Fat Boy Ice Cream Sandwich, Turkey Hill Black Raspberry Premium Ice Cream, Klondike Original Ice Cream Bar. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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 Komentar
Hang in there I wish you all the best of health.
22 Nov 22 oleh anggota: buenitabishop
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I’m so sorry. Rough times but I hope things improve for you.
22 Nov 22 oleh anggota: moko 13
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You're doing great to maintain in such a difficult time physically! Hang in there. May your surgeries go well and may you recover quickly!
23 Nov 22 oleh anggota: Debbie Cousins
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hope your health is addressed soon, and you improve significantly
23 Nov 22 oleh anggota: sugarplum_
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nice weight loss. well done
23 Nov 22 oleh anggota: sugarplum_
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hang in there. arthritis pain is so real, I bet a hernia is also
23 Nov 22 oleh anggota: wholefoodnut
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Sejarah Berat Badan ansmith9011
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