I've stayed the same once again. But ya know, I feel better all the time. I've been away from sugar and right now that seems the most important thing. I'm making a birthday cake for a friends birthday tomorrow so I'll have a piece. But I just know its going to taste too sweet to me so maybe just a few bites will do. we'll see. I'm holding steady. All is well.
|
80,6 kg
Sejauh ini Berkurang: 3,7 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,6 kg dalam 1 minggu
|