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Weâre finally in the 60s😫🙊Words cannot describe how I feel right now. A 24 year old, 11 months and 2 weeks postpartum.. My daughter is turning 1 year in two weeks and I couldnât even take pictures with her because I felt so big and body conscious.💔 I cannot wait to share my before and after picture on her birthday â¤ď¸Iâm not where I want to be, but thereâs a huge difference that I have started taking and posting beautiful pictures of me and my baby. When I started this journey I was at my highest weight 86kg August 2022.. I havenât been doing any workout, I told my self Iâll lose the weight first and once I reach my goal weight, I hit the gym which will likely be in January 😅and tone up, maybe get some abs here and there u can never know 😅build some 🍑😛.. Consistency and Discipline kept me going.. Motivation only last for few days but Discipline. Taking this one step at a time.â¤ď¸Grateful for this app community. Letâs do this.💯
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69,8 kg
Sejauh ini Berkurang: 14,2 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 November 2022:
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376 kkal
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Lemak: 17,48g | Prot: 26,57g | Karb: 26,37g.
Makan Pagi: Albany Superior White Bread, Pick n Pay Crumbed Chicken Schnitzel, Fried Egg with Fat. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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