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Inflammation up
Took Lasix and Potassium
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86,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2022:
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1154 kkal
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Lemak: 36,42g | Prot: 82,84g | Karb: 138,24g.
Makan Pagi: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Makan Siang: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Makan Malam: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Bertolli Marinara Sauce, Zucchini, Texas Toast. Camilan/Lainnya: York Peppermint Pattie (Fun Size), Ginger tea. lagi...
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Memperoleh 7,6 kg dalam 1 minggu
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