That works. The highs are starting to get lower. Works for me.
|
84,3 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 03 November 2014:
|
2613 kkal
|
Lemak: 138,43g | Prot: 139,79g | Karb: 217,19g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Olive Oil, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Egg. Makan Malam: Cherry Pie, Pizza Hut 14" Large Meat Lover's Pan Pizza. Camilan/Lainnya: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. lagi...
|
Memperoleh 2,2 kg dalam 1 minggu
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Oh my gosh, that picture looks awful! No snow for me thanks.
03 Nov 14 oleh anggota: mickfan1
|
Argh...I hate snow and I live in Minnesota where we get tons of it...
03 Nov 14 oleh anggota: HCB
|
I don't get to see much snow, so that looks very cold to me!
03 Nov 14 oleh anggota: CP23322
|
Ahhhh............sssssssssssnnnnnnnnnnnnnnooooooooooooowwwwwwwwwwww. Okay, so I'm the only one who likes it.
03 Nov 14 oleh anggota: ClassicRocker
|
pass I can wait until December.
03 Nov 14 oleh anggota: deaby16
|
03 Nov 14 oleh anggota: LadyBea40
|
We had around 3 inches over the weekend. It was beautiful falling. But I was super happy when it starting melting.
03 Nov 14 oleh anggota: Tracy L Trivett
|
We had our fist snow in Ohio the other day. Seems too early. I don't mind winter if it would stay off the roads. I suck at driving on bad roads. Some would say on good roads too.
04 Nov 14 oleh anggota: rockytu
|
Oh, I love snow too. In pictures. On TV. In movies. Just not in my life for any period longer than 1/2 a day.
04 Nov 14 oleh anggota: FullaBella
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan northernmusician
|