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Well, Did good all week until the end. Between two halloween parties and my friends making all you can eat buffalo wings for dinner Saturday night, I hijacked my diet.
Back on the wagon this morning! Lesson learned. Would really like to be to 250lbs by the end of this month, but that may be a stretch, Certainly by the end of the year.
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120,7 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,4 kg dalam 1 minggu
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