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by the skin of my teeth (and despite a literal midnight snack) three straight days of (some) weight loss.
Goal for weekend: make it to Monday with streak at 6 days.
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90,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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596 kkal
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Lemak: 33,88g | Prot: 54,71g | Karb: 16,27g.
Makan Pagi: Egg, Lightlife Foods Smart Ground - Taco & Burrito, Albertsons Fat Free Shredded Cheddar Cheese. Camilan/Lainnya: Safeway Dry Roasted Lightly Salted Peanuts. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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