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I gained weight while on a mini vacation in Reno, and gained weight even while choosing mostly salads at restaurants.
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104,8 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 45,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2022:
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297 kkal
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Lemak: 9,20g | Prot: 28,19g | Karb: 29,84g.
Makan Pagi: Strawberries, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Spinach (Chopped or Leaf, Frozen), Slimquick Protein, So Delicious Unsweetened Coconut Milk Yogurt. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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