Jurnal TiffyGX, 30 Okt 14

Heaviest weight: 165

Weight average lately: 127-128

Heaviest weight lately: 130
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Current weight: 120.8

Weight lost from latest average: 6.2 - 7.2

Weight lost total: 44.2 !
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Goal weight: 115
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Initial distance from goal weight: 50

Distance from goal weight lately: 12
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** New current distance from goal weight: 5.8

54,8 kg Sejauh ini Berkurang: 27,9 kg.    Sisa: 0 kg.    Diet diikuti: 100%.

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994 kkal

Lemak: 41,80g | Prot: 47,81g | Karb: 103,71g.   Makan Pagi: Chocolate Chip Cookie, Plain Toffee, Junior Chicken Sandwich, Chicken or Turkey Rice Soup (Home Recipe). lagi...