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Just not losing it, but did eat over budget for a couple days, and have not been walking like I should be.
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114,3 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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1816 kkal
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Lemak: 54,86g | Prot: 70,03g | Karb: 263,60g.
Makan Pagi: 2% Reduced Fat Milk, Honey Clusters Cereal. Makan Siang: sushi roll. Makan Malam: lean cuisine alfredo. Camilan/Lainnya: ice cream cake, Almonds. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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