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It was a meh week; SNOW in Calgary! The first snowfall always bums me out.This week, all will be better :) Hope everyone is enjoying their Sunday!
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136,9 kg
Sejauh ini Berkurang: 24,1 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1850 kkal
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Lemak: 122,80g | Prot: 87,91g | Karb: 99,80g.
Makan Pagi: Progressive Complete Collagen. Makan Siang: Hellmann's 1/2 The Fat Mayonnaise, French's Classic Yellow Mustard, Ziggy's Internationale Montreal Style Smoked Meat, The Laughing Cow Light Cheese, Weight Watchers 100% Whole Wheat Bread. Makan Malam: French's Classic Yellow Mustard, Great Value Turkey Pepperoni Sticks. Camilan/Lainnya: No Name Bbq Peanuts, Crystal Light Raspberry Peach, Gay Lea Salted Butter, Orville Redenbacher's Smart Pop. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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