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I am not a loser this week only to gain a pound . Here it is Sunday and guess Monday I better get busy in Losing.Walking my dog all of last week so we do exercise and doing it again this week. Hope to be a loser next week weigh in.
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68,9 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 6,4 kg.
Diet diikuti: Buruk.
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berat badan stabil
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