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Hey Everyone, tired of not losing weight, been intermittently fasting but then NOT tracking what i eat during my eating window & not losing any weight, surprise surprise!!!! 🙄 Anyways on here to track 👣 my food in the hope i start to see a shift. Lots of water 💧 & sporadic exercise in between, work & kiddies. How have you found this app? Seems great so far!!
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108,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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1679 kkal
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Lemak: 42,84g | Prot: 73,25g | Karb: 251,14g.
Makan Pagi: 2% Fat Milk, Maple Syrup , Kraft All Natural Peanut Butter, Whole Wheat Bread, Bananas . Makan Siang: Rotisserie Chicken (Skin Not Eaten), Chow Fun Rice Noodles. Makan Malam: Kraft Crunchy Peanut Butter, Bananas , Liberte Greek Yogurt 0%, Penne, Oikos Oikos Vanilla Greek Yogurt. Camilan/Lainnya: Town House Flip Sides, Maple Syrup , Green Tea, Larabar Chocolate Chocolate Chip, Breton Craquelins. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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