|
Yikes. Time to get on track. I've now gained back every ounce I had lost and a few more pounds.
|
69,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,0 kg.
Diet diikuti: Buruk.
|
|
1462 kkal
|
Lemak: 46,92g | Prot: 39,17g | Karb: 234,44g.
Makan Pagi: 100 calorie almonds, green grapes, cantaloupe, strawberries. Makan Siang: light french dressing, lettuce, roasted sunflower seeds, bacon bits, fat free cheddar. Makan Malam: Classic Potato Chips, jack daniels chicken, hamburger bun. Camilan/Lainnya: skittles, twizzlers, cake, frango mint. lagi...
|
Memperoleh 0,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan skinnymama40
|