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Sod 907 carb 54.64 cal 1111 protein 71.35
💦 74
Dorothy 184.75
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80,3 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1111 kkal
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Lemak: 66,85g | Prot: 71,35g | Karb: 54,64g.
Makan Pagi: Happy Farms Shredded Sharp Cheddar Cheese, 100% Liquid Egg Whites, Spinach , Egg. Makan Siang: Sister Schubert's Wheat Dinner Yeast Rolls, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Roasted Potato. Makan Malam: Giant Eagle Cherry Tomatoes, Ground Beef Chuck 80/20, Del Monte Petit Avocados. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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