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Sod 1000 carb 25.39 cal 655 protein 76.27
Diane 190.2 lowest on April 2
Dorothy 187.5 lowest on June 3
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86,6 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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655 kkal
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Lemak: 29,08g | Prot: 76,27g | Karb: 25,39g.
Makan Pagi: Member's Mark Protein Shake Chocolate . Sebelum Makan Siang: Watermelon . Makan Siang: French's Classic Yellow Mustard, Ground Beef Chuck 80/20, Mixed Salad Greens, Walden Farms Calorie Free Ranch Dressing. Setelah Makan Siang: Nature's Twist Sugar Free Strawberry Lemon. Makan Malam: Zucchini , Boneless Skinless Chicken Breasts. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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