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Up, down, up, down. Scales are crazy! At least I'm staying around my goal weight. Had a good week at work, get to have lunch with my grandson tomorrow and spend some time with a friend later this weekend. I could use some good company right now. Hope to do some hiking as well. Things are going good, but I just can't seem to shake the blues :-( I'll just have to stay busy doing things that satisfy me. I broke down and made some coconut chocolate chip cookies this evening and they were yummy. Good thing they're filling, so I couldn't eat too many :-) One was very satisfying! I was surprised. Not that I only ate one . . . but I WAS surprised :-) They will make a good occasional snack AND I can make just one dozen at a time instead of 3 or 4 dozen so I won't have a ton of cookies lying around to tempt me. Fortunately eating isn't the only thing that satisfies me. May work on some cross stitch or sewing, or maybe just sit and watch the birds. Not too many hummers at the feeders anymore, but I do enjoy watching them when they come around.
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58,5 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 6,4 kg dalam 1 minggu
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