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Down a little. Hoping it stays down! Regular diet today.
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86,3 kg
Sejauh ini Berkurang: 7,2 kg.
Sisa: 13,7 kg.
Diet diikuti: Cukup Baik.
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1470 kkal
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Lemak: 47,99g | Prot: 118,13g | Karb: 147,73g.
Makan Pagi: Waffle House Cheese & Eggs, Waffle House Steamed Hash Browns, Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Waffle House Bacon (3). Makan Siang: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Joolies Organic Medjool Dates. Makan Malam: Great Value Enriched Hamburger Buns, Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Bottled Water (Bottle). Camilan/Lainnya: York Peppermint Pattie (Fun Size). lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan oceanladyjulia
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