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I have been really ill but hopefully I am on the mend. Maybe I can stay well and enjoy my weight lose. I have a long way to go but I plan to enjoy this achievement and to get well and stay well.
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139,3 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 42,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 September 2022:
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642 kkal
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Lemak: 10,00g | Prot: 17,50g | Karb: 127,75g.
Makan Pagi: Del Monte Diced Peaches in Cups, V-8 Original V-8 Juice, Welch's 100% Grape Juice, Bob Evans Toasted and Buttered White Bread, Quaker Instant Oatmeal - Regular. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Good things take time, you're doing an amazing job!
Keep it up ❤
30 Sep 22 oleh anggota: findthebalance24
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Sejarah Berat Badan LCT 1313
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