|
Wow I lost 300 grams! A nice surprise!
The changes are a warmer house and chia seeds! It was interesting yesterday, the chia seeds made me so full I struggled to eat dinner and then I struggled to eat supper too! Such a surprise as I am always constantly hungry. I am eating a few spoonfuls of chia "tapioca" before each meal to see if it keeps me full and less hungry.
It is great having heat! I am loving it. Thank you all for your prayers and support!
|
91,8 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 26,8 kg.
Diet diikuti: 100%.
|
|
1415 kkal
|
Lemak: 95,21g | Prot: 119,85g | Karb: 20,92g.
Makan Pagi: chicken leg. Makan Siang: lemon, butter, fish. Makan Malam: cauliflower, brocolli, butter, lamb. Camilan/Lainnya: lamb, sour cream, Torani, cocoa, water, cream, peanut butter, cream, chia. lagi...
|
Kehilangan 1,1 kg dalam 1 minggu
|
 Komentar
Yay your warm, and full. Can't get any better than that...Have a great
weekend girl..........Bren
09 Jun 11 oleh anggota: BHA
|
09 Jun 11 oleh anggota: squigglywiggly
|
Squiggs, food and heat, who could ask for more, eh? Enjoy it, and have a wonderful weekend with your Johnny! Love ya, sis!
09 Jun 11 oleh anggota: ctlss
|
Oh and congrats on that weight drop!! You're doing awesome!
09 Jun 11 oleh anggota: ctlss
|
Thanks Stef! It was a nice surprise - although I had been saying to hubby yesterday that I felt I had lost some weight.
09 Jun 11 oleh anggota: squigglywiggly
|
Congrat's on the weight loss. Isn't it great how everything seems so much better when you've got heat? Have a good, warm weekend.
10 Jun 11 oleh anggota: Sandy701
|
11 Jun 11 oleh anggota: Helewis
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan squigglywiggly
|