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Sod 1518 carb 34.18 cal 1047 protein 66.68
💦 98 oz
dorothy 188.5
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82,4 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 September 2022:
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1047 kkal
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Lemak: 71,37g | Prot: 66,68g | Karb: 34,18g.
Makan Pagi: Keto Pancakes, Sugar-Free Syrup. Makan Siang: Great Value Crushed Tomatoes with Tomato Puree, Dakota's Pride Dark Red Kidney Beans, Hunt's Tomato Paste with Basil, Garlic and Oregano, Ground Beef Chuck 80/20. Makan Malam: Jennie-O Taco Seasoned Ground Turkey, Shredded Mild Cheddar Natural Cheese, Sour Cream, Mixed Salad Greens. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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