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Updated my goal weight, again! The closer I get to my goal and I find I have to keep lowering the number. Maybe those BMI charts aren't too far off after all. Who knew? :) If I remember correctly I think I've changed my goals from 220, 210, 205, 200, 195, and now 190. I never thought I'd get this far and now tthe ultimate goal is to see if I can get some ab definition. That would be awesome! Here's hoping by Christmas! Have a great weekend all!
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89,4 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,5 kg dalam 1 minggu
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