Catatan berat badan (tidak ada entri jurnal) untuk 10 Oktober 2014
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59,6 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1760 kkal
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Lemak: 62,82g | Prot: 87,92g | Karb: 47,12g.
Makan Pagi: Philadelphia Salmon Cream Cheese, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Cauliflower (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Makan Malam: Kirkland Light Mayonnaise, Pork Loin (Whole, Cooked, Roasted), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Onions. Camilan/Lainnya: Saputo Friulano Cheese, Merlot Wine. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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