Catatan berat badan (tidak ada entri jurnal) untuk 24 September 2022
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66,8 kg
Sejauh ini Berkurang: 12,6 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2022:
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1811 kkal
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Lemak: 103,57g | Prot: 71,65g | Karb: 149,67g.
Makan Pagi: Valley Farms 2% Milk, Purity Farms Organic Ghee Clarified Butter, Great Value Wheat Sandwich Bread, Applegate Farms Chicken & Sage Breakfast Sausage, Valley Farms 2% Milk, Naturegg Eggs, Green Foods Organic Matcha Green Tea, Valley Farms 2% Milk, Coffee. Makan Siang: Beef Meatballs, Spaghetti, Cooked Collards, Trader Joe's Brussels Sprouts, Starbucks Chai Tea Latte with Almond Milk (Grande). Makan Malam: Purity Farms Organic Ghee Clarified Butter, Egg Noodles (Enriched, Cooked) , Sir Kensington Chipotle Mayonnaise, Applegate Farms Gluten Free Chicken Nuggets, Sunsweet Dried Pitted Prunes, Hellmann's Real Mayonnaise, Trader Joe's Canned Sockeye Salmon. Camilan/Lainnya: Iced Coffee with Cream. lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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