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Two more pounds off. Thank goodness. Now to not catch whatever cold is going around. Praying that if Dad does have pneumonia; he won't be too weak to fight it and will recover. If not, well I guess I am ready for that too....
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107,4 kg
Sejauh ini Berkurang: 3,3 kg.
Sisa: 32,6 kg.
Diet diikuti: Cukup Baik.
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1328 kkal
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Lemak: 55,74g | Prot: 87,98g | Karb: 125,23g.
Makan Pagi: Dannon Light & Fit Greek - Strawberry, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee. Makan Siang: Kroger Hearts of Romaine Lettuce, Trader Joe's Boneless Beef New York Strip Steak. Makan Malam: Pizza Hut 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Camilan/Lainnya: Carrots. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Paula - some how you sneaked back in under my radar! I'm so glad to see you again. I've missed you buddy :-)
09 Okt 14 oleh anggota: FullaBella
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Hi Bella! It has been a rough year. I completely lost myself and tried to replace it all with food. I am back on the wagon, though, and using the tools that helped me before. It is nice to come "back home".
09 Okt 14 oleh anggota: RiverRes
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Sejarah Berat Badan RiverRes
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