Catatan berat badan (tidak ada entri jurnal) untuk 22 September 2022
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66,8 kg
Sejauh ini Berkurang: 12,6 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 September 2022:
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2128 kkal
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Lemak: 111,11g | Prot: 80,26g | Karb: 168,18g.
Makan Pagi: Fisher Chopped Walnuts, Gala Apples, Green Foods Organic Matcha Green Tea, Valley Farms 2% Milk, Coffee. Makan Siang: Applegate Farms Gluten Free Chicken Nuggets. Makan Malam: California Pizza Kitchen White Pizza, Waterfront Bistro Crispy Breaded Calamari, Valley Farms 2% Milk, Healthworks Shelled Hemp Seeds, Orchard Valley Salad Toppers, Bragg Organic Extra Virgin Olive Oil, Cherry Tomatoes, Marie's Caesar Dressing, Trader Joe's Crumbled Goat Cheese, Trader Joe's Brown Cage Free Eggs (Large), Cooked Young Green Onion (from Fresh), Lettuce, Michelob Ultra Amber Beer. Camilan/Lainnya: Valley Farms 2% Milk, Parmesan Cheese (Shredded) , Purity Farms Organic Ghee Clarified Butter, Egg Noodles (Enriched, Cooked) . lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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