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New Weigh in at 158. Got 8lbs left to lose.
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71,7 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 September 2022:
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4230 kkal
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Lemak: 194,01g | Prot: 124,45g | Karb: 496,14g.
Makan Pagi: Tim Hortons Honey Dip Donut, Tim Hortons Iced Capp (Small). Makan Siang: Nachos with Cheese , McDonald's French Fries (Medium), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Makan Malam: Bubble Tea. Camilan/Lainnya: President's Choice Tiger Tail Ice Cream, Haagen-Dazs Vanilla Milk Chocolate Almonds. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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