Catatan berat badan (tidak ada entri jurnal) untuk 16 September 2022
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91,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 September 2022:
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1879 kkal
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Lemak: 56,45g | Prot: 148,26g | Karb: 203,36g.
Makan Pagi: Great Value Shredded Mild Cheddar Cheese Fat Free, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Sugar Free Caramel Macchiato Coffee Creamer, Member's Mark Real Crumbled Bacon, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Egg, Johnsonville Turkey Breakfast Sausage. Makan Siang: StarKist Foods Tuna Creations Zesty Lemon Pepper, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Uncle Ben's Whole Grain Brown Rice, Imperial 28% Vegetable Oil Spread, Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs. Makan Malam: Minute Instant White Rice, Fiber One Brownie Chocolate Chip Cookie, Skinless Chicken Breast. Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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