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Awesome hike today! about 7 miles :-) feeling it in my legs, arms and pect's (I use trekking poles) and I also got pic's. Second hike this week. I'm so glad the weather has cooled down here. Think I'll go for a bike ride tomorrow. Not sure How far I'll get cause my legs are sore, haha!! Oh, well, it's all good! We shall see. Hope everyone has a great weekend!
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59,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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