Catatan berat badan (tidak ada entri jurnal) untuk 03 Oktober 2014
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51,5 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1233 kkal
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Lemak: 70,75g | Prot: 77,68g | Karb: 84,90g.
Makan Pagi: Blueberries, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Muffin in a Minute, Polaner Sugar Free Blackberry Seedless Preserves. Makan Siang: Skim Evaporated Milk, Libby's 100% Pure Pumpkin, Light Mayonnaise, Tuna in Water (Canned), Celery, Earthbound Farm Romaine. Makan Malam: Polaner Sugar Free Strawberry Preserves with Fiber, Philadelphia Reduced Fat Cream Cheese, Atkins Muffin in A Minute, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Broccoli (Fat Not Added in Cooking). Camilan/Lainnya: Atkins Advantage Dark Chocolate Decadence Bar. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan frenchie57
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