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2014.10.01
Countdown to Physical
Start Weight : 157.4
Today's Weight : 160.2
BMI : 25.86
Days to Go : 212
Days Exercised : 30 of 48
Exercise Performed Today :
Cardio : Jillian Michaels Six Week 6-Pack Level-2
Strength : None
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72,7 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 9,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,3 kg dalam 1 minggu
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