Catatan berat badan (tidak ada entri jurnal) untuk 11 September 2022
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67,3 kg
Sejauh ini Berkurang: 12,1 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 September 2022:
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2221 kkal
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Lemak: 120,12g | Prot: 77,24g | Karb: 177,83g.
Makan Pagi: Roberts 2% Milk, Green Foods Organic Matcha Green Tea, Kroger 2% Reduced Fat Milk, Kraft Natural Shredded Mild Cheddar Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Purity Farms Organic Ghee Clarified Butter, Egg Yolk, Applegate Farms Chicken & Maple Breakfast Sausage, A2 2% Milk, Trader Joe's Brown Cage Free Eggs (Large), Coffee. Makan Siang: Roberts 2% Milk, Stacy's Pita Chip Company Simply Naked Pita Chips, Bob Evans Grilled Cheese Sandwich. Makan Malam: Roberts 2% Milk, Sir Kensington Classic Ranch, Stacy's Pita Chip Company Simply Naked Pita Chips, Clover Honey, Seven Stars Farm Original Plain Organic Yogurt. Camilan/Lainnya: Roberts 2% Milk, Sunsweet Dried Pitted Prunes, Stacy's Pita Chip Company Simply Naked Pita Chips, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix (1 oz). lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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