Catatan berat badan (tidak ada entri jurnal) untuk 09 September 2022
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91,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2022:
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1289 kkal
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Lemak: 51,39g | Prot: 108,06g | Karb: 106,36g.
Makan Pagi: Sugar Free Caramel Macchiato Coffee Creamer, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Egg. Makan Siang: Uncle Ben's Whole Grain Brown Rice, Butterball 98% Lean Ground Turkey Breast, Imperial 28% Vegetable Oil Spread. Camilan/Lainnya: Meijer Reduced Fat Colby Jack Cheese Sticks, Meijer Reduced Fat Colby Jack Cheese Sticks, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. lagi...
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berat badan stabil
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Sejarah Berat Badan whocares2017
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