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Sod 907 carb 69.6 cal 1083 protein 70.44
Dorothy 188.75
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82,6 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2022:
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1083 kkal
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Lemak: 63,64g | Prot: 70,44g | Karb: 68,60g.
Makan Pagi: Duke's Mayonnaise, Egg. Makan Siang: Island Choice Dry Roasted Peanuts Salted, Skinless Chicken Breast, Nature's Own Butterbread, Iceberg Lettuce (Includes Crisphead Types) , Denny's Sliced Tomatoes (3 Slices), Duke's Mayonnaise. Makan Malam: Ground Beef Chuck 80/20, 2% Milk American Cheese Singles, Zucchini. Camilan/Lainnya: Fig, Watermelon. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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