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Trace of ketosis
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55,2 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 September 2014:
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572 kkal
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Lemak: 7,13g | Prot: 48,83g | Karb: 89,19g.
Makan Pagi: Vanilla Extract, Liberte Greek Yogurt 0%, Apples, Splenda No Calorie Sweetener. Makan Siang: Bouillon Cubes Soup (Low Sodium, Dry), Broccoli Flower Clusters, Mushrooms, Zucchini, Wonder Classic Soft White Bread, Asparagus, Yves Veggie Cuisine Veggie Chicken Burger. Makan Malam: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), House Foods Tofu Shirataki Noodles, Campbell's Chicken Broth No Salt Added. Camilan/Lainnya: Zucchini, Blueberries, Strawberries, Splenda No Calorie Sweetener, Water, Pepperidge Farm Goldfish, Jell-O No Sugar Added. lagi...
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1467 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 3 jam, Berjalan (Sedang) - 5 km/jam - 16 menit, Istirahat - 12 jam dan 44 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan PizzaLover88
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