Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2022
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94,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2022:
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1668 kkal
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Lemak: 86,41g | Prot: 74,80g | Karb: 170,49g.
Makan Pagi: Yakult Yakult , Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Refried Beans (Canned) . Makan Siang: Skinny Dipped Dark Chocolate Cocoa Almonds, Kind Frozen Dark Chocolate Almond Sea Salt, Morningstar Farms Veggie Breakfast Sausage Patties, Eggo Buttermilk Waffles, Great Value Cashew Halves & Pieces. Makan Malam: Ranch Salad Dressing , Kroger Shredded Iceberg Lettuce, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Daisy 4% Small Curd Cottage Cheese, Michael Angelo's Three Cheese Baked Ziti. Camilan/Lainnya: Pepperidge Farm Goldfish Original Crackers, Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Lilabean26
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