Catatan berat badan (tidak ada entri jurnal) untuk 03 September 2022
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66,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2022:
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2336 kkal
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Lemak: 121,68g | Prot: 126,78g | Karb: 191,91g.
Makan Pagi: Organic Valley 2% Milk, Purity Farms Organic Ghee Clarified Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Applegate Farms Chicken & Maple Breakfast Sausage, Trader Joe's Brown Cage Free Eggs (Large), Coffee. Makan Siang: Organic Valley 2% Milk, Orgain Organic Nutrition Complete Protein Shake Creamy Chocolate Fudge. Makan Malam: Organic Valley 1% Milk, Hellmann's Real Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sargento Deli Style Sliced Provolone Cheese, Marketside Grass Fed Ground Beef. Camilan/Lainnya: Snickers Minis Variety, Trader Joe's Pitted Prunes, Purity Farms Organic Ghee Clarified Butter, Skinny Pop Popcorn. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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