Catatan berat badan (tidak ada entri jurnal) untuk 01 September 2022
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70,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2022:
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1113 kkal
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Lemak: 34,73g | Prot: 91,33g | Karb: 104,72g.
Makan Pagi: Coffee with Milk. Makan Siang: Snaktastic Roast Chicken Crisps, Coffee with Milk, PhD Diet Whey, Great Lakes Collagen Hydrolysate, Popchips Salt & Vinegar Potato Chips, Tesco Frozen Mixed Fruits, Whole Milk. Makan Malam: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Tesco New Potatoes, Asda Trimmed Fine Beans, Tesco Chicken Breast Fillets (130g), Tesco Chorizo. Camilan/Lainnya: Tangerine, Elizabeth Shaw Famous Names Liqueur Chocolates, Coffee with Milk, Coffee with Milk, Shortbread. lagi...
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berat badan stabil
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Sejarah Berat Badan Psychicsuz
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