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Oops. Wrong weight. Re-entered.
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81,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 September 2014:
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2214 kkal
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Lemak: 118,12g | Prot: 146,11g | Karb: 142,49g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Butter, Multigrain Bread, Boar's Head Black Forest Deli Ham, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg. Makan Malam: Huckleberries, Raspberries, Ice Cream, Kraft Stove Top Stuffing Mix For Turkey, Chicken Breast. Camilan/Lainnya: British Columbia spartan apple, Cheddar Cheese, Smoked Salmon. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
OMG.... please tell me you haven't had a stroke!!!
27 Sep 14 oleh anggota: ClassicRocker
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27 Sep 14 oleh anggota: Sugar Waffle
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CR. You're not nice to me... again. :)
27 Sep 14 oleh anggota: northernmusician
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Oh to the contrary. I am concerned for your health. I'm eating everything that isn't nailed down and thought, "Oh no, Bruce had a stroke too". :~)
27 Sep 14 oleh anggota: ClassicRocker
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It's the whole wanting what we can't have thing. The good thing about the challenge is no foods are forbidden. Everything is allowed in moderation!
28 Sep 14 oleh anggota: njashka8
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I chew gum when i get the craving for candy.. actually helps.
28 Sep 14 oleh anggota: Sharebearz
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You guys are soooo helpful. :)
28 Sep 14 oleh anggota: northernmusician
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29 Sep 14 oleh anggota: Deb_N
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29 Sep 14 oleh anggota: TAIC69
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Sejarah Berat Badan northernmusician
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