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Sod 1324 carb 58.02 cal 1024 protein 64.13
Dorothy 185.75 lowest 184.25
My Lowest 183.2
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83,1 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2022:
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1024 kkal
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Lemak: 60,21g | Prot: 64,13g | Karb: 58,02g.
Makan Pagi: Nature's Own Butterbread, Egg. Makan Siang: 2% Milk American Cheese Singles, Great Value Crushed Tomatoes with Tomato Puree, Dakota's Pride Dark Red Kidney Beans, Hunt's Tomato Paste with Basil, Garlic and Oregano, Ground Beef Chuck 80/20. Makan Malam: Cooked Asparagus (from Fresh), Ground Beef Chuck 80/20. Camilan/Lainnya: Watermelon, Peach. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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