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WS diet Day 6 - I actually expected to see the scale go up a bit today. My husband treated me to Texas Roadhouse for lunch. 💜 I still counted calories and chose the sweet potato over the baked potato with butter and sour cream and had green beans on the side. I don't know why I hadn't made those choices before. not only were they more nutritious, but way tasty! turns out I love sweet potatoes and never knew 🤣
Last night I watched TV with my youngest son and he made us popcorn and butter. how could I decline? LOL. Now I am all pumped and ready for the start of a new week and expecting hard work and great results.
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67,4 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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1312 kkal
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Lemak: 49,83g | Prot: 113,15g | Karb: 106,94g.
Makan Pagi: Wonderslim Protein Pancake - Blueberry, Se Grocers Sugar Free Syrup, Scrambled Egg (Whole, Cooked) . Makan Siang: Mission Garden Spinach Herb Tortilla Wraps, Kraft Honey BBQ Sauce, Pulled Pork. Camilan/Lainnya: WonderSlim Pudding/Shake - Vanilla Cream, WonderSlim Berry Yogurt Smoothie. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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