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Sod 382 carb 80.02 cal 943 protein 58.33
Dorothy 188.25
Didn’t eat after 7:00pm
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83,9 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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943 kkal
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Lemak: 43,21g | Prot: 58,33g | Karb: 80,01g.
Makan Pagi: Trader Joe's Stone Ground White Grits, Happy Farms Unsalted Butter, Egg. Makan Siang: Kraft Honey Mustard, Mixed Salad Greens, Skinless Chicken Breast. Makan Malam: Sweet Red Peppers , No Name Long Grain White Rice, Ground Beef Chuck 80/20, Carrots , Egg. lagi...
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berat badan stabil
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Sejarah Berat Badan losinforcrusin
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