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Jurnal Kayleigh Boesiger, 25 Agu 22

Wonderslim Diet Day 2- Day one of my Wonderslim diet in the bag. I am actually surprised. I figure this first week will be the hardest and was dreading feeling like I was starving, but I can happily report that was not the case for yesterday. Because I was trying to eat every 2 hours I felt like I was eating all of the time. However, I did feel a huge drain in energy. (Which I also expected) I went to bed very early, which has gotten me 9 hours of sleep to run on for today. I'm sure I will be tired again, as I am working on a very physically exerting job out in the heat. Wish me luck on my day 2 💜
68,9 kg Sejauh ini Berkurang: 1,0 kg.    Sisa: 7,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 25 Agustus 2022:
1138 kkal Lemak: 42,21g | Prot: 102,92g | Karb: 99,27g.   Makan Pagi: Se Grocers Sugar Free Syrup, Scrambled Egg (Whole, Cooked) , Wonderslim Protein Pancake - Blueberry. Makan Siang: Sour Cream, Great Value Taco Seasoning, Jennie-O Ground Turkey 93/7. Makan Malam: WonderSlim Tomato Soup. Camilan/Lainnya: Wonderslim Protein Mug Cake - Chocolate, Wonderslim Pea Protein Chips - Cool Ranch, WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie. lagi...
Kehilangan 3,8 kg dalam 1 minggu


Komentar 
Welcome back 
25 Agu 22 oleh anggota: sugarplum_
Best of luck!!! 
25 Agu 22 oleh anggota: Sidnay123
Thank you! 💜 
26 Agu 22 oleh anggota: Kayleigh Boesiger
You got this!!👍👍 
26 Agu 22 oleh anggota: Diana 1234

     
 

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